Hypnotherapy Sessions

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Hypnotherapy

Tom MacKay offers hypnotherapy in North London, covering Camden, Islington, Holloway, Archway and all areas in Central London. Tom is one of the UK’s leading hypnotherapists and has been working as a hypnotherapist for over 20 years.

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Hypnotherapy Sessions

Hypnotherapy Sessions in North London with hypnotherapist Tom MacKay

Book a session now – call Tom MacKay now on 07815 879055, or 0207 6860899, or contact Tom MacKay via our form.

We’ve all had time in our life where improving our confidence, dealing with stress or learning to relax could benefit us.

However most of us don’t know how to achieve the results we want to.

Habits such as smoking, overeating, nailbiting and other unwanted behaviours plague many people throughout their lives. These are all issues that hypnotherapy and hypnosis can be exceedingly effective at helping.

Some reasons people benefit from hypnosis:

  • To overcome unwanted habits – for example for stopping smoking, weight loss, nail biting
    For weight loss, Tom MacKay is also experienced in developing exercise and nutritional programmes to help you achieve your desired weight most effectively
  • To learn the most effective stress management techniques – to learn how to relax deeply, to be able to get rid of tension rapidly and have more energy
  • To build confidence and overcome fears and phobias – hypnotherapy is exceptionally effective at helping people develop their confidence and overcome fears. Most phobias can be helped in just a few hypnotherapy sessions – people may have held onto their phobias for years and been held back in their lives as a result. Through hypnosis sessions a new deep confidence can be developed.
  • To develop more internal control – most people think they they will somehow be out of control when they go into hypnosis, which is simply not true. In fact, in hypnosis you gain greater inner control. You can slow down your heart rate, lower blood pressure, manage pain and even influence your own immune system.
  • To help you sleep better – many people suffer from insomnia or broken sleep. Hypnosis can help you sleep deeply at night to awaken feeling refreshed and revitalised. Hypnotherapy sessions or even our hypnosis downloads can be incredibly effective at helping people to sleep more deeply and awaken feeling relaxed and refreshed.

Hypnotherapy can help people in so many ways. Traditionally people know hypnotherapy as being one of the best methods to stop smoking, build confidence and deal with stress. It is one of the most effective mediums for change available.

You now have the opportunity to book a hypnotherapy session with Tom MacKay, one of the UK’s most experienced and respected hypnotherapists, who has been seeing hypnotherapy clients since 1990 and has been running hypnotherapy courses for many years, training many of the hypnotherapists practicing today.

North London Hypnotherapist

Click on the links below to find out more about hypnotherapy sessions in London with Tom MacKay

Hypnotherapy FAQs

What can hypnotherapy help with

Details about hypnotherapy sessions – length, cost etc

Hypnosis in North London for weight loss, stress relief, stop smoking, insomnia, phobias (heights, spiders, flying, etc.), increasing confidence. Hypnosis sessions with NLP Master Practitioner and London hypnotherapist Tom MacKay.

Stop Smoking

Hypnotherapy is found to be one of the most effective treatments for helping people stop smoking. Many people stop in one session – to find out more about stop smoking hypnotherapy in North London, click here.

Hypnosis For Insomnia

Hypnotherapy can be extremely helpful in overcoming sleep problems and insomnia. Through effective use of suggestions you could be getting a great night’s sleep after a few sessions.

Hypnosis for anxiety

Hypnosis is one of the most effective ways to help people learn to relax and deal with anxiety. Hypnotherapy can help you overcome anxiety problems and build your confidence.